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The following top ten books (with customer ratings) from Amazon.co.uk may prove useful: 
 
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Teach Yourself Alexander Technique - Richard Craze  
 
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Principles of the Alexander Technique - Jeremy Chance 
 
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Climbing out of Depression - Sue Atkinson  
 
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Overcoming Depression - Paul Gilbert  
 
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Overcoming Anxiety - Helen Kennerley  
 
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Stress Survival Guide - Grapevine Press  
 
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Staying Ok - Amy Harris Thomas Harris 
 
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Overcoming Panic - Derrick Silove 
 
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Why Does Everything Have to Be Perfect? : Understanding-Obessive Compulsive Disorder - Schackman, Masline, Granet 
 
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Lyttle's Mental Health and Disorder - Thompson , Mathias  
 
 
 
 
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